Science and spirituality have been seen as two separate and distinct fields of study for centuries. However, in recent years, there has been a growing interest in the intersection of these two fields. This interest is due in part to the increasing realization that science and spirituality are not as incompatible as they once thought. In fact, there […]
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Cosmic Realization
My first Mysore Class
Today was my first time doing a Mysore class. It was really good because I have done some Ashtanga yoga before, but I didn’t know their system and the different poses they use. It’s interesting to me that they have a system. Systems are helpful in creating structure and focus in all areas of life, […]
Yogananda, Science, Kriya, Cosmic Consciousness
just been reading today in this book “Autobiography of a Yogi” by Paramahansa Yogananda if you haven’t read it I highly suggest you do one of the great yogic texts of this flood of yogic information Coming to America at this certain time and I’ll read this little paragraph that who said in there this […]
Yoga and Meditation for Seniors
Photo via Pixabay Getting Started with Yoga and Meditation: A Guide for Seniors One of the best things about yoga and meditation is that almost anyone can enjoy their benefits. These mindfulness-based activities help us relax while improving our sense of well-being. Better yet, yoga is the perfect low-impact exercise that can help seniors gently […]
Music 4 Yoga on iTunes
